Train hard.
Let AI build your progress.

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Joana avatar
JoanaOPEN

1d ago · Barcelona, Spain

WOD Partner

Duration40:00
Calories992
Stations10
Intensity10/10
1Run800 m
2Sled Push25 m
3Wall Balls×50
4Run800 m
5Burpee BJ50 m
6Run800 m
7RowErg350 m
8Farmers50 m
Joana’s workout photo
Joana avatarJoana avatarJoana avatar128 likes
14 comments
L
LucasOPEN

2h ago · Madrid, Spain

Engine Builder

Duration52:10
Calories640
Stations6
Intensity7/10
Run800 m
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WOD Partner

Tuesday 20 October at 18:30

Joana avatarJoanaOPEN12814
LegsGlutesShoulders
LegsShoulders

Summary

40:00 for 10 stations and 2.4 km of running — 992 kcal at intensity 10/10.

Performance

Time40:00
Calories992KCAL
Recovery48H
Stations10
Running2.4km
DifficultyExtreme

Intensity

10

Stations8

Run800 m
Sled Push25 m
Wall Balls×50
Run800 m
Burpee BJ50 m
Run800 m
RowErg350 m
Farmers50 m
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Log
Events
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Joana avatarEvents
Barcelona event photograph
🔥 FEATURED

HYROX Barcelona

11–15 Nov 2026 · Barcelona, Spain

AllEuropeNorth AmericaSouth America

NOVEMBER 2026

11NOV
MR
LC
AP
21 going

HYROX Barcelona

Spain · Fira Gran Via

14NOV

HYROX Dublin

Ireland · RDS Simmonscourt

20NOV
MR
LC
AP
8 going

HYROX Valencia

Spain · Feria Valencia

22NOV

HYROX Stockholm

Sweden · Strawberry Arena

28NOV
MR
LC
AP
3 going

HYROX Lisbon

Portugal · FIL

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Barcelona event photograph
SEASON 26/27

HYROX Barcelona

Barcelona, Spain

GoingInterested
Wed 11 – Sun 15 Nov 2026in 21 days
Fira Gran Via BarcelonaAv. Joan Carles I, 64, 08908 BarcelonaDirections
Tickets on salespain.hyrox.comON SALE
hyrox.com/event/hyrox-barcelona

Who's going

21 6 See all
MRMarc
LCLucas
APAna
SGSara
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Barcelona event photograph
SEASON 26/27

HYROX Barcelona

Barcelona, Spain

GoingInterested
Wed 11 – Sun 15 Nov 2026in 21 days
Fira Gran Via BarcelonaAv. Joan Carles I, 64, 08908 BarcelonaDirections
Tickets on salespain.hyrox.comON SALE
hyrox.com/event/hyrox-barcelona

Who's going

22 6 See all
Joana avatarJoana
MRMarc
LCLucas
APAna
SGSara
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Log
Events
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Feed
Progress
Log
Events
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Athlete taking a phone photo of a HYROX workout whiteboard in a gym
HOW IT WORKS

Just take a photo. That's it.

  1. 1
    Snap the whiteboard

    Point your camera at the gym whiteboard after your session.

  2. 2
    AI reads every station

    Runs, reps, weights, and time caps are extracted automatically in seconds.

  3. 3
    Review and share

    Confirm the details, add your finish time, and your workout is live in the feed.

See how to use the app
THE APP

Built for the way you train.

Share your WOD.

WOD Partner

Tuesday 20 October at 18:30

Joana avatarJoanaOPEN12814
LegsGlutesShoulders
LegsShoulders

Summary

40:00 for 10 stations and 2.4 km of running — 992 kcal at intensity 10/10.

Performance

Time40:00
Calories992KCAL
Recovery48H
Stations10
Running2.4km
DifficultyExtreme

Intensity

10

Stations8

Run800 m
Sled Push25 m
Wall Balls×50
Run800 m
Burpee BJ50 m
Run800 m
RowErg350 m
Farmers50 m
Feed
Progress
Log
Events
Explore

Track your progress.

Joana avatarProgress

This week19–25 Oct

Sessions3/4
Streak6/8 WEEKS
Training time150/180 MIN

1 more session this week keeps your streak alive.

HYROX Barcelona11–15 Nov

21DAYS TO GO

6 more sessions before race day at 2.0 a week.

MR
LC
AP
20 athletes training with you
See groupChat

Last 4 weeks

Compared with the 4 weeks before

Calories

3,116KCAL

▲ +1.3k vs before

24/0901/1008/1015/10

Distance run

23.6KM

▲ +17.4 km vs before

24/0901/1008/1015/10

Intensity

6.8/10

▼ −0.5 vs before

24/0901/1008/1015/10

Training time

5H 49M

▲ +2h 51m vs before

24/0901/1008/1015/10

Sessions

8SESSIONS

2.0 a week · ▲ +0.8 vs before

Goal 3
24/0901/1008/1015/10
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Workout share card

WOD PARTNER

Time40:00
Total Calories992
Stations10
BACKGROUNDYour photo
STYLEStats bottom
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Got questions?

Yes. Snap the gym whiteboard after your session and the AI reads every station — runs, reps, weights and time caps — in seconds. You just confirm the details and add your finish time.

No. Scanning the whiteboard does the work. If you'd rather type it in, manual logging is there too — but most sessions take just one photo.

It's built around the 8 HYROX stations and the running, but it works for any functional-fitness or CrossFit-style session you want to track and share.

Every station and run, your finish time, calories and training load, plus long-term progress across strength and running — and your weekly training streak.

Clubs are the HYROX gyms and boxes where athletes train. Browse them in the app to find a gym near you, see schedules and reviews, and set your home club.

HY AI is available now on the App Store for iPhone. Download it and scan your first workout in minutes.

Built for HYROX athletes.

Scan your whiteboard, share your workouts, and watch your progress build — the AI does the heavy lifting on the logging.

Available now for iPhone and Android
TRAINING CLUBS

Clubs